Bain En Eau Froide Avec L'Association Au Bain Quotidien Credit Otgtm Lea Guillotte 37859 1920px 3Bain En Eau Froide Avec L'Association Au Bain Quotidien Credit Otgtm Lea Guillotte 37859 1920px 3
©Bain En Eau Froide Avec L'Association Au Bain Quotidien Credit Otgtm Lea Guillotte 37859 1920px 3|Léa Guillotte
Top 5 off-season wellness sports and activitiesin Granville Terre et Mer

Top 5 off-season sports and wellness activities

in Granville Terre et Mer

Extend yoursummer boost with an off-season outdoor sporting or wellness activity and enjoy the silence, wide open spaces and beautiful autumn and winter light, to the rhythm of Europe’s highest tides.

1) Taking advantage of a panel

water sports activities

With 8 Milles Nautic, there’s plenty to do! In September, try your hand at paddling, in October at wing sailing, in November at windsurfing, and in December at catamaran sailing or dinghy sailing. Three bases await you in Bréhal, Granville and Jullouville to discover a new nautical experience every month.

2) Running

in the back or on the coast

With its breathtaking coastal paths, steep cliffs, the mythical Vallée des Peintres so dear to artists and the sunken lanes of the Normandy bocage, Destination Granville Terre et Mer is an ideal playground for all trail and running enthusiasts, or those just starting out. Follow Léo’s example and opt for a winter run.

3) Riding

to reconnect with nature

Horse, pony or donkey: choose your mount for a tailor-made adventure! From a leisurely stroll along the paths of Saint-Michel-des-Loups to a self-guided ride with a Cotentin donkey from Domaine d’Esthine to Carolles, let yourself be guided along the signposted trails or experience the freedom of a gallop along the beach at Bréville-sur-Mer, hair and manes blowing in the wind.

4) Alternate

cold water bath and relaxation therapy

for a winning combo

Strengthen your immune system with two unique experiences: a cold-water sea bath with the “Au Bain Quotidien” association, for an invigorating shot of freshness, and a sophro-walk in the heart of the Lucerne forest, guided by Aimie Sophrologie.

5) Walking or cycling

The key is to get moving

With more than 700km of routes, including “the most beautiful kilometre in France” according to Eisenhower, there’s something for everyone, from beginners to experienced walkers, families and active enthusiasts. On foot, by bike or mountain bike, discover or rediscover the destination at your own pace, under the beautiful autumn and winter lights, whether on the GR® 223, the Mont-Saint-Michel paths or the bocage trails.

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